Well I knew it would, but my diet sure took a hit today. Typically on Monday's I'm strict with what I eat. I gave it an honest effort but alas, I am now eating a piece of Luke's chocolate Birthday cake with some hot tea. I started the day off with the regular breakfast of oatmeal with hemp hearts(protein), drank my water and black coffee. Then we decided that we would catch a movie with the whole family. So I decided to bake some sugar free, protein packed cookies to bring along.
When I got to the movies I did manage to basically only eat my popcorn; I added a couple handfuls of the "movie theater popcorn" for some added indulgence but stuck to the plan. I did put milk in my coffee and it was nice treat with my protein cookies.
So I'm slipping now. I'm telling you! I am eating a piece of chocolate cake on a Monday. I am honest and accountable.
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