Monday, April 11, 2011
Day 29: Breaking my Fast! I need to drink coffee!
I hope for my sake, as well as my husband, who has to pick my shattered soul off the floor, that this works. I am not prepared to deal with 30 more weeks of this nonsense. Something needs to get change! I will pay closer attention to my sodium consumption, and as a matter of fact, gluten free foods are probably higher in salt (mostly because I feel they don't taste as good as their wheat counterparts) so I should be on the lookout for that too.
ps. thank goodness for hot yoga! I feel like it really helps ring me out (like a wet dish rag!) When my crossfit is done I'll be replacing it with more yoga! My base metabolic rate is going to have to take a back seat to sweat inducing activities, I need immediate results. I can live without Jillian Micheal's shoulders, I can't live with sausage fingers and swollen ankles.