1/2 c. GF rolled oats
4 tbsp of hemp heart
2 tbsp flax meal
1/2 mashed ripe banana
dash of vanilla
2 heaping tsp of coco powder
a handful of pumpkin seeds
small handful of cocoa nibs (for extra chocolatey crunch)
1 c. boiling water
Directions:
Boil water, add one cup to the oatmeal, let sit for 10 minutes then mix in remaining ingredients. Adding or substituting what ever you have or don't have! It's your 'ish too :)
I am in love with this blog I found a few years ago!!!
http://www.katheats.com/kaths-tribute-to-oatmeal
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