Thursday, June 23, 2011
Watermelon after Hot Yoga!!! a match made in heaven.
HERE is one article detailing a study done on patients drink watermelon juice and the lycopene absorption. The gist of the article is that lycopene is a powerful antioxidant. Which means (basically) that it helps the body detoxify those cancer causing miscreants that float around our body/cells. The actual defintion involves a chemistry lesson about oxidating, and I'm not the expert on this stuff. But what I do know is that I can feel good about eating a giant slice of watermelon after and already detoxifying "hot yoga" experience.