|I used garden greens, fresh mint, 1/2 frozen banana and some local strawberries (yes I've given up on getting much output out of my poor plants)|
|I beefed it up by adding my daily shot of liquid iron and coconut water. (oh and a few frozen raspberries since I had the space)|
|Yummm... So what if it's the colour of swamp water, it's super healthy and super tasty!|
1/4 cup of egg whites
gratted mozza cheese
asparagus (about 5 stalks)
1/4 of an onion
Beat eggs and egg whites together. Add to oil covered cast iron pan, place on medium heat till the egg mixture is almost cooked through, then place under low broiler for about a minute (just until all egg is cooked), take the cast iron pan out and add "pizza toppings" as usual, then place under low temp broiler for about 5 minutes or until golden.