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Veggie omlette: spinash, red pepper, onion, broccoli and a bit of Havarti cheese (of course egg whites) |
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For fiber, carbs and good fats: and oatmeal smoothie (1/3 dry oatmeal, frozen berries, unsweetened almond milk and ground chia seeds) |
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Even Tosca Reno drinks her cup of coffee a day! Who am I to argue that :D |
Last night I finished my book and was supposed to wake up early this morning to get up and get to the gym to do a body flow class. The phone woke me up at 7AM (ugg...dad!) and I fell back asleep and didn't wake up till 9:55!!! OMG... The flow class starts in 5 minutes! So I scrapped that plan and decided that I could miss as long as I made an amazing breakfast for myself! I happily started my new book, so now I'm on my second book. I have plans on going out this afternoon. I'll be visiting with an old friend of mine from up North! I do plan on making it an active visit, I want to walk the boardwalk, as long as the weather cooperates!!!
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