Breakfast:
1/2cup GF oats
4 strawberries
1 tbsp raw almond butter
3tbsp hemp hearts
1 tbsp chia seeds
unsweetened almond milk
water
decaf coffee with soy milk (I know..I know I have to give this up!)
snack:
- 1 cup of sweet potato curry humus
- 5-6 stalks of celery
-1/3 cucumber
- 1 roma tomato
-water
Lunch:
-pack of Norri (seaweed paper)
- med. apple
- cup of carrot/chick pea ginger soup (see pic)
- decaf tea and water
snack: (or second lunch)
- 4 kale leaves (chopped)
- 4 romaine leaves (chopped)
- 1/4 cup salsa sauce
- can of tuna
- 2 tbsp of humus
-decaf tea and water
Diner: (see pics)
- asparagus stalks (about 8)
- broccoli florets (about 5)
- small onion
- garlic
- 3 slices of tempeh
-sauce made of 2 tbsp carrot soup and 2 tbsp humus
-decaf tea and water
So here are the pics for the carrot ginger chick pea soup...
| These aren't organic and they probably have BPA in them but they have no salt and were available in a pinch! |
| The chick peas make this soups so thick! It's amazing. |
And for diner because I'm obsessed with this humus and can't stop eating it with nearly every meal, I found a way to add it to my soup and used it as a sauce for my "power bowl"
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