Saturday, April 7, 2012

Healthy Easter Baskets (filled with fruit snack and organic dark chocolate)

Ok well these don't look like much but alot of love went into them!  I looked up some healthy Easter treats and a recipe for these baskets came up but they used loads of brown sugar and butter (blah, hardly healthy) so I thought I would try to clean them up a bit and with some success I managed a basket that only uses dates to sweeten it and coconut oil to keep it together.  It's really cool actually, I was convinced when I started these I was wasting my time, how could they stick together without sugar... Ha ha, but the oven worked it's magic and voila they held! So there are quite a few steps to these so I'll walk you through them via pictures.

These are not GF so I couldn't taste them but I trusted the ingredients and had some faith.  I used 2 cups of shredded wheat (no sugar which I like).  I crushed these in the zip lock bag.

About 1/2 cup coconut oil.

Which needs to be melted, I did this on a small pot of boiling water.

Next I boiled some water, made tea and soaked 7 or 8 dates.

While the dates were soaking I added 1/4 cup of shredded coconut to my smashed shredded wheat.

I was also making chocolate at this time so these soaked about 20 minutes.

I added the dates and the melted coconut oil to my food processor.

Processed it until all visible chunks were mixed in.

Here I just mixed the dry with the wet ingredients.  (all 4 of them) and I knew it was ready to start to mold when I grabbed some and it stuck together enough to form a ball.

Formed in greased muffin tin. bake at 350 F for 11 minutes (or 10 - just until the edges are starting to turn light brown).  Let them cool in the muffin tin, then carefully remove!  These can be filled with anything.  But I wanted chocolate so here is the process I used to make chocolate shapes.


I used the same bowl that I melted the coconut butter in (why make more dishes)!

I could only find these silly molds, they worked well, I chilled them in the freezer and they popped right out!


I added some fruit snack also!


This is what I made my kids for Easter morning!  I

2 comments:

  1. Natalie, I noticed your Facebook account was deactivated. Please email me at mcbidwell@hotmail.com.
    Love, Michelle

    ReplyDelete