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| In the bottom pot: mushrooms, tomatoes, coconut oil, garlic powder and a bit of salt. |
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| Ingredients for tomorrow's lunch: tempeh, bag of athlete's greens, tomato, orange pepper, half a jar of curry sauce. And some water. |
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| Post yoga very late night snack. I know I'm not supposed to eat late at night but I figured if I'm going to it might as well have very few carbs. |
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| While i was eating this just simmered for about 10 mins. Not to long, because I don't want all the nutrients changed and enzymes killed off. |
